Maria Pastukhova 11/28/25 Maria Pastukhova 11/28/25 My Somatic Experiencing® Training Experience: How SE Is Transforming My Work as a Trauma-Informed NYC Dietitian Read More Maria Pastukhova 11/27/25 Maria Pastukhova 11/27/25 Gratitude & Nourishment: A Mindful Thanksgiving Framework for a Balanced, Stress-Free Holiday Read More Maria Pastukhova 11/23/25 Maria Pastukhova 11/23/25 Travel Nutrition 101: Expert NYC Dietitian Tips to Stay Grounded, Energized, and Bloat-Free on the Go Read More Maria Pastukhova 11/22/25 Maria Pastukhova 11/22/25 Inside the Emma Bowen Health Fair: What New Yorkers Really Need to Know About Stress, Skipped Meals & Sustainable Nutrition Read More Maria Pastukhova 11/18/25 Maria Pastukhova 11/18/25 Nutrition in Recovery During the Holidays: How to Rebuild Energy and Trust Your Body Again Read More Maria Pastukhova 11/17/25 Maria Pastukhova 11/17/25 Where I’m Licensed as a Registered Dietitian And What Insurance I Take Read More Maria Pastukhova 11/14/25 Maria Pastukhova 11/14/25 Urban Winter Wellness: How New Yorkers Can Eat Locally (Even When It’s Brick Outside) Read More Maria Pastukhova 11/13/25 Maria Pastukhova 11/13/25 Coupon Corner: Exclusive Wellness Discounts for the 212 Nutrition Community Read More Maria Pastukhova 11/12/25 Maria Pastukhova 11/12/25 The High Achiever’s Guide to Slowing Down Before the Holidays Read More Maria Pastukhova 11/11/25 Maria Pastukhova 11/11/25 Use It Before You Lose It: How to Use Your FSA Dollars for a Nutrition Recharge Before Year-End Read More Maria Pastukhova 11/10/25 Maria Pastukhova 11/10/25 How to Stay Energized and Focused During the Dark NYC Winter Read More Maria Pastukhova 11/7/25 Maria Pastukhova 11/7/25 Intuitive Eating for High Achievers — Can You Trust Your Body? Read More Maria Pastukhova 11/5/25 Maria Pastukhova 11/5/25 Supplements That Work (and the Ones That Don’t) Read More Maria Pastukhova 11/3/25 Maria Pastukhova 11/3/25 Why You’re Always Tired. Nutrition for Energy and Focus at Work Read More Maria Pastukhova 6/16/25 Maria Pastukhova 6/16/25 NYC Immigrant “Crisis” Read More Maria Pastukhova 6/8/25 Maria Pastukhova 6/8/25 Nutrition for Energy and Focus: A NYC Dietitian's Guide Read More Maria Pastukhova 3/12/25 Maria Pastukhova 3/12/25 Now In-Network with Cigna Read More Maria Pastukhova 2/14/25 Maria Pastukhova 2/14/25 A New York Approach to Wellness Read More
Maria Pastukhova 11/28/25 Maria Pastukhova 11/28/25 My Somatic Experiencing® Training Experience: How SE Is Transforming My Work as a Trauma-Informed NYC Dietitian Read More
Maria Pastukhova 11/27/25 Maria Pastukhova 11/27/25 Gratitude & Nourishment: A Mindful Thanksgiving Framework for a Balanced, Stress-Free Holiday Read More
Maria Pastukhova 11/23/25 Maria Pastukhova 11/23/25 Travel Nutrition 101: Expert NYC Dietitian Tips to Stay Grounded, Energized, and Bloat-Free on the Go Read More
Maria Pastukhova 11/22/25 Maria Pastukhova 11/22/25 Inside the Emma Bowen Health Fair: What New Yorkers Really Need to Know About Stress, Skipped Meals & Sustainable Nutrition Read More
Maria Pastukhova 11/18/25 Maria Pastukhova 11/18/25 Nutrition in Recovery During the Holidays: How to Rebuild Energy and Trust Your Body Again Read More
Maria Pastukhova 11/17/25 Maria Pastukhova 11/17/25 Where I’m Licensed as a Registered Dietitian And What Insurance I Take Read More
Maria Pastukhova 11/14/25 Maria Pastukhova 11/14/25 Urban Winter Wellness: How New Yorkers Can Eat Locally (Even When It’s Brick Outside) Read More
Maria Pastukhova 11/13/25 Maria Pastukhova 11/13/25 Coupon Corner: Exclusive Wellness Discounts for the 212 Nutrition Community Read More
Maria Pastukhova 11/12/25 Maria Pastukhova 11/12/25 The High Achiever’s Guide to Slowing Down Before the Holidays Read More
Maria Pastukhova 11/11/25 Maria Pastukhova 11/11/25 Use It Before You Lose It: How to Use Your FSA Dollars for a Nutrition Recharge Before Year-End Read More
Maria Pastukhova 11/10/25 Maria Pastukhova 11/10/25 How to Stay Energized and Focused During the Dark NYC Winter Read More
Maria Pastukhova 11/7/25 Maria Pastukhova 11/7/25 Intuitive Eating for High Achievers — Can You Trust Your Body? Read More
Maria Pastukhova 11/5/25 Maria Pastukhova 11/5/25 Supplements That Work (and the Ones That Don’t) Read More
Maria Pastukhova 11/3/25 Maria Pastukhova 11/3/25 Why You’re Always Tired. Nutrition for Energy and Focus at Work Read More
Maria Pastukhova 6/8/25 Maria Pastukhova 6/8/25 Nutrition for Energy and Focus: A NYC Dietitian's Guide Read More